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Znaleziono 914 pasujących rekordów dla kryteriów wyszukiwania << < 79 80 81 82 83 84 85 86 87 88 89 90 91 92 > >>
The Energy Plan, Collins James

The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. Peak performance is all about energy and how to eat and exercise right for your body ... więcej

The Keto Diet, Gooding Scott
The Keto Diet
46,10 zł 41,50 zł

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function. It’s simple: to burn fat, you need to eat fat. When most of your calories come from healthy fats, you can reset your metabolism and get lean. You can also reduce cravings, clear brain fog and improve your mood and concentration. Along with simple explanations of the science of ketosis and the importance of real food, The Keto Diet includes a 60-day ... więcej

The Rough Patch, de Marneffe Daphne

'Anyone in any relationship at any stage of life could stand to learn from the wisdom in these pages.' Andrew Solomon The years of midlife can be a struggle. Children grow up, jobs change and the things that used to make us happy don’t necessarily work anymore. Long-term relationships, in particular, can lose their shine. In The Rough Patch Daphne de Marneffe shows us a way through these potentially difficult years to a life lived with integrity, vitality and love. She offers us seasoned wisdom on the psychological, emotional and relational capacities ... więcej

When the Body Says No, Maté Gabor

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup play in an array of common diseases. When the Body Says No: - Explores the role of the mind-body link in conditions ... więcej

Cradle to Cradle, Braungart Michael, McDonough William

This book proposes a new vision for modern industry. Instead of our current wasteful and polluting methods of manufacturing, we could be taking nature as a model for making things. With the right redesign, objects that have come to the end of their useful lives should provide the basis for something new. In designing and producing products we need to stop worrying about being ‘less bad’ and start finding ways of actually being good. Find here a radical manifesto and a plan for our planet in which all waste can be put to good use.

Guns, Germs and Steel, Diamond Jared

Why has human history unfolded so differently across the globe? In this Pulitzer Prize-winning book, Jared Diamond puts the case that geography and biogeography, not race, moulded the contrasting fates of Europeans, Asians, Native Americans, sub-Saharan Africans, and aboriginal Australians. An ambitious synthesis of history, biology, ecology and linguistics, Guns, Germs and Steel remains a ground-breaking and humane work of popular science.

Adventures in the Anthropocene, Vince Gaia

In recent decades human beings have altered the planet beyond anything it has experienced in its 4.5 billion-year history. We have become a force on a par with earth-shattering asteroids and planet-cloaking volcanoes. As a result, our planet is said to be crossing a geological boundary – from the Holocene into the Anthropocene, or the Age of Man. Gaia Vince quit her job to travel the world and to explore what all these changes really mean to our daily lives. She discovers the shocking ways in which we have reshaped our living planet and reveals the ... więcej

The Origin of Species, Darwin Charles

When the eminent naturalist Charles Darwin returned from South America on board the HMS Beagle in 1836, he brought with him the notes and evidence that would form the basis of a world-changing theory: the evolution of species by a process of natural selection. This theory, published as On the Origin of Species in 1859, is the basis of modern biology and the concept of biodiversity. Its publication sparked a fierce scientific, religious and philosophical debate which continues to this day.

Liar Liar, Patterson James, Fox Candice

Detective Harriet Blue is clear about two things. Regan Banks deserves to die. And she’ll be the one to pull the trigger. But Regan – the vicious serial killer responsible for destroying her brother’s life – has gone to ground. Suddenly, her phone rings. It’s him. Regan. ‘Catch me if you can,’ he tells her. Harriet needs to find this killing machine fast, even if the cost is her own life. So she follows him down the Australian south coast with only one thing on her mind. Revenge is coming – and ... więcej

The Only Story, Barnes Julian
The Only Story
36,90 zł 33,20 zł

Would you rather love the more, and suffer the more; or love the less, and suffer the less? That is, I think, finally, the only real question. First love has lifelong consequences, but Paul doesn’t know anything about that at nineteen. At nineteen, he’s proud of the fact his relationship flies in the face of social convention. As he grows older, the demands placed on Paul by love become far greater than he could possibly have foreseen. Tender and wise, The Only Story is a deeply moving novel by one of Britain's greatest mappers of the ... więcej

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